Psychologist

Rebecca Orlishausen

Anxiety
Decision making
Self-confidence
Stress
Work-life-balance

Throughout her life, Rebecca has been driven by a deep curiosity about what makes us human—our struggles, joys, and everything in between. Living in India for five years introduced her to mindfulness and meditation, profoundly shaping her approach to psychology. Later, during Covid, she refined her expertise in CBT and ACT while living on a remote Baltic Sea island.

Rebecca excels at recognizing when you’re caught in unhelpful patterns and gently guides you toward more fulfilling paths. She brings extensive experience in treating fear, believing it to be “a bad advisor, but an honest counselor” that reveals what you might be clinging to instead of releasing. With Rebecca, you’ll explore what you need to feel calm, safe and connected as you develop strategies to soothe your nervous system and find solutions for stress and overwhelm.

Portrait of Rebecca Orlishausen, Psychologist

About Rebecca

Educational background

  • Bachelor of Science in Psychology, Freie Universität Berlin
  • Master of Science in Psychology, Freie Universität Berlin
  • License to practice as a psychological psychotherapist

Preferred therapeutic approach

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioral Therapy (DBT)

Working style

Rebecca creates an environment where clients consistently feel seen, understood, and never judged. She follows a methodical approach while empowering you to take an active role in your well-being journey. Rebecca is direct but thoughtful in her communication style and regularly incorporates practical homework assignments to reinforce your progress. Her sessions emphasize clear goal-setting and skill-building, with helpful explanations about psychological concepts and techniques relevant to your situation.

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“I want to find the treasure with you that you need in order to reach your solution.”
Rebecca Orlishausen
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