International Stress Awareness Week 2026

Rehumanising Work

When work feels stressful, you might want to optimise: streamline, fix, or logic your way through. But some of our strongest protection against stress isn’t a system. It’s the human side: wisdom, purpose, meaning, connection. Join us to explore what that looks like.

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Two women sit on a wooden bench, one with dark skin and brown hair wearing a skirt and light top, and the other with light skin and pink hair wearing a blue top and leggings.

Featured Resources

Illustration of a landscape with green hills, scattered trees, a lake, pine forest, distant mountains, and a pink sky with clouds and a setting sun in the background.

Masterclass: What the Tao Can Teach Us About Workplace Happiness

Discover how the Tao, an ancient Chinese philosophy centred on flowing with life instead of forcing against it, can help us navigate modern work with greater ease, resilience, and fulfilment. Learn practical principles for reducing stress, finding flow, and creating sustainable workplace happiness.

Illustration of a person with a backpack standing on a path, looking toward distant mountains surrounded by green hills and trees.

Article: A Psychologist Explains: How Can You Find Meaning at Work?

Optimising your day only goes so far, sometimes the bigger question is what your work really means to you, and whether your stress wears you down or pushes you forward. Our experts explain what meaningfulness actually is, and how getting clear on your core values can turn a job that drains you into one that gives energy back.

Three people help each other climb large colored blocks, symbolizing teamwork, support, and collaboration. The background is purple with abstract shapes and green plants.

Course: Strengthening Workplace Connections

Real connection at work isn't automatic, it's built through self-awareness, adaptable communication, and genuine cultural curiosity. This course walks you through all three, so working alongside people who think, communicate, and show up differently than you feels less like friction and more like flow.

Audio: Mountain Meditation, Grounding in Times of Uncertainty

When work stress happens faster than you can process, sometimes what helps the most is something simple, like taking a few minutes out of your day to feel more grounded. This guided meditation walks you through techniques you can return to in times of stress and uncertainty.