Daria Wesola
Daria’s journey has taken her from Poland to the UK and back again, shaping her understanding of what it means to adapt, belong, and grow. Moving abroad at a young age, she learned how important open communication and trust are, especially when facing new situations. Daria knows that finding your footing—whether in a new place, career or relationship—can be challenging. She brings this personal insight into her sessions, working with you to set achievable goals. With Daria, you’ll explore practical tools that fit your life, while having honest conversations about boundaries, emotions, and connection.
About Daria
Educational background
- BSc Counselling, University of East London
- MSc Psychology, University of Greenwich
Preferred therapeutic approach
Working style
Daria creates a warm, productive space where you’ll collaboratively set meaningful goals. She offers a refreshingly concrete approach, teaching you specific skills and tools you can practice between sessions through thoughtfully designed homework. Clients often appreciate how she challenges them in an empathetic way, providing practical techniques you can apply in everyday situations. Daria explains concepts clearly and ensures you understand how to use them beyond the therapy room. While respectful of boundaries, she encourages open communication about what works best for you, creating a comfortable environment where real progress can happen.
“We may not be responsible for the world that created our minds, but we can take the responsibility for the mind with which we create our world” – Gabor Mate
