Psychologist

Jonna Paukkunen

Chronic pain or illness
Patterns or Coping mechanisms
Personal relationships
Relationships
Sexuality

Jonna combines scientific knowledge with a warm, understanding approach to help people improve their lives. Drawing from her background in health psychology, she helps you understand and change patterns that no longer serve you. Whether you’re dealing with physical health challenges or want to improve your relationships, Jonna creates a safe space where you can explore what matters most to you. She pays special attention to the mind-body connection and helps you develop practical tools for daily life.

Portrait of Jonna Paukkunen, Psychologist

About Jonna

Educational background

  • MSc Health and Medical Psychology, Leiden University, Netherlands
  • BSc Psychology, Tilburg University, Netherlands
  • Sexuality Counselor training, Sexpo Foundation, Finland

Preferred therapeutic approach

Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Solution-focused Coaching/Counseling

Working style

Jonna creates a casual, friendly environment where you can feel at ease. She follows a clear method while staying flexible to meet your needs. Her gentle approach encourages you to find your own solutions. She regularly includes practical exercises you can try at home, believing that real change happens between sessions. Jonna helps you set clear goals and teaches useful skills you can use in daily life.

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“There is no greater agony than bearing an untold story inside you.” – Maya Angelou
Jonna Paukkunen
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