Psychologist

Serita Smit

Anxiety
High sensitivity
Emotional regulation
Purpose
Breathing

With roots in both the Netherlands and the Caribbean, Serita brings a broad cultural and academic perspective to her work as a psychologist. Her background in social psychology and personal development shapes an approach that is reflective, evidence based, and attentive to the role of identity and context in emotional well being. In her sessions, Serita supports clients in understanding their inner world, regulating emotions, and reconnecting with a sense of purpose. She works with themes such as anxiety, high sensitivity, and navigating change, helping clients develop greater balance, self awareness, and resilience in everyday life. Her calm and engaged presence creates space for thoughtful exploration and meaningful growth.

Portrait of Serita Smit, Psychologist

About Serita

Educational background

  • MSc Social Psychology – University of Amsterdam, Netherlands
  • BSc Psychology – University of Amsterdam, Netherlands
  • 200-hour Vinyasa Yoga Teacher Training – Yogadreams, Netherlands
  • Teacher Development Program – Anton de Kom University of Suriname, Suriname

Preferred therapeutic approach

Acceptance and Commitment Therapy (ACT)
Motivational Interviewing and Coaching

Working style

Serita blends scientific and theoretical knowledge with associative and creative methods. She structures sessions thoughtfully while remaining flexible, adapting to what is most relevant in the moment. Clients often appreciate how she combines evidence based guidance with creative and personalized strategies that feel practical and relevant. Her approach goes beyond cognition alone and includes attention to emotional and experiential layers of experience. Serita values collaboration and supports clients in building self awareness, emotional regulation, and confidence, always with attention to sustainable and meaningful change.

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“No mud, no lotus.” — Thích Nhất Hạnh
Serita Smit
A woman with wavy dark hair and a friendly smile sits indoors, wearing a sleeveless, floral-patterned top. The background is softly lit and slightly out of focus.
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