Camilla Hviid
Camilla helps you find balance in life using practical tools and proven methods. She specialises in helping you manage stress and build emotional awareness through mindfulness techniques. When you work with Camilla, you’ll learn how to recognise your thought patterns and develop healthier responses to life’s challenges. She creates a relaxed space where you can explore ways to boost your self-confidence and develop a more balanced lifestyle. With her guidance, you’ll discover practical approaches to manage daily pressures while building resilience for long-term well-being.
About Camilla
Educational background
- Master’s degree in Psychology, Aarhus University
- Bachelor’s degree in Psychology, Aarhus University
- Certification in Mindfulness-Based Cognitive Therapy, Aarhus University
- Certification in Mindfulness-Based Stress Reduction (MBSR), Aarhus University
Preferred therapeutic approach
Working style
Camilla creates a casual, friendly atmosphere where you’ll feel comfortable sharing your thoughts. She balances a structured approach with room for what matters most to you in each session. Her balanced style is neither too gentle nor too direct, focusing on helping you discover your own solutions while providing guidance when needed. Camilla excels at teaching practical skills you can use in everyday life, often explaining key concepts that help you better understand your experiences.
“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.” – Albert Ellis
