Psychologist

Dana Hooghiemstra

Anxiety
Emotional regulation
Mood
Self-confidence
Stress

Dana combines her background in psychology with holistic practices to support your mental well-being journey. She brings together traditional therapy with body-focused approaches like yoga and breathing techniques. When you work with Dana, you’ll discover how your thoughts, emotions, and physical sensations are connected. She creates a warm space where you can explore what matters to you, whether that’s finding more balance, building confidence, or managing difficult emotions.

Portrait of Dana Hooghiemstra, Psychologist

About Dana

Educational background

  • Master of Science in Psychology, Clinical and Health specialisation
  • Cognitive Behavioral Therapy certification
  • NLP Essentials certification
  • Vinyasa Flow/Ashtanga Yoga Teacher (200 hours)
  • Reiki Therapist, Level III

Preferred therapeutic approach

Acceptance and Commitment Therapy
Mindfulness-Based Techniques
Body-Oriented Therapy

Working style

Dana creates a casual, friendly atmosphere where you can feel at ease. She follows a clear structure while making sure you’re in charge of your journey. Her balanced approach combines gentle guidance with practical tools. She regularly includes homework and exercises to help you build new skills. Dana explains psychological concepts clearly and helps you set achievable goals.

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“When I restored the connection between my head and my body I found balance. This is what I wish for you too.”
Dana Hooghiemstra
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