Roos London
Roos is a dedicated nutrition and wellness expert who focuses on helping people build healthy and balanced lifestyles. Her approach combines elements of mindfulness, healthy eating, and energy management to support overall well-being. Roos brings a compassionate and gentle touch to her guidance but isn’t afraid to be direct when needed, always prioritizing your best interests. She believes in the power of action to foster motivation and encourages small daily shifts to discover new perspectives.
About Roos
Educational background
- Nutrition and Dietetics, The Hague University
Preferred therapeutic approach
Working style
Roos maintains a balanced approach in her work, blending a semi-structured style with room for flexibility. She emphasizes goal setting and skill-building, providing regular homework assignments to support progress. Her sessions are friendly but purpose-driven, offering gentle guidance with the willingness to be direct when necessary, fostering an empowering experience that encourages self-sufficiency.
“Action leads to motivation. Try to look up a bit more and you’ll discover a whole new world.”
