Anneloes is a psychologist at OpenUp. Her warm and empathic character makes you feel comfortable and at ease. Together with her, you will discover what you truly want in your life and what is needed to move towards that. Sometimes, difficult emotions and thoughts will appear to stand in the way. Anneloes will help you to develop skills to cope with them in a way that is helpful and constructive when you work towards a meaningful life.
Mindfulness, ACT and compassion are central in her approach. The last couple of years she gained extensive experience with these methods by organising and giving courses and education programs. She also applies these methods in her own life.
In her free time she likes to be creative and to discover new activities. In particular, being outside in nature makes her feel calm. This helps her to cope with her – sometimes overactive – mind and get in touch with the bigger picture of things.
Anneloes obtained her Master’s degree in Health and Social Psychology at the University of Maastricht. Here, she specialised in positive psychology, which is the foundation of her views on mental health.
Anneloes speaks both Dutch and English.