Psychologist

Karla Peh

Anxiety
Cultural challenges
Decision making
Mindfulness
Self-confidence

Growing up in a German-Colombian household, Karla learned early on to navigate between different worlds and perspectives. Her extended stays in Colombia, Brazil, and Portugal further shaped her appreciation for cultural diversity and how our backgrounds influence our mental well-being. This rich tapestry of experiences has made Karla particularly attuned to the unique cultural contexts we all bring to our challenges. In her sessions, she creates a warm, appreciative atmosphere where you can safely explore your thoughts and feelings. She believes in empowering you with knowledge about what’s happening within you, helping you recognize your own strengths and needs while developing practical tools for everyday life.

Portrait of Karla Peh, Psychologist

About Karla

Educational background

  • BSc Psychology – University of Greifswald
  • MSc Psychology – University of Greifswald
  • Licensed Psychological Psychotherapist in Cognitive Behavioral Therapy – ZPP Mannheim

Preferred therapeutic approach

Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Compassion Focused Therapy

Working style

Karla creates a welcoming space with clear structure that gives you a sense of direction while remaining flexible to your individual needs. She places strong emphasis on helping you understand the ‘why’ behind your thoughts and feelings, believing that knowledge builds self-efficacy. With direct yet compassionate communication, Karla empowers you to take an active role in your well-being journey. She regularly incorporates goal-setting, skill-building exercises, and practical homework that you can apply in your daily life. Her culturally sensitive approach ensures she takes time to understand your unique background and identity as an integral part of your work together.

“Change begins not when difficult thoughts disappear, but when we find the courage to move forward despite them—choosing actions aligned with what truly matters to us.”
Karla Peh
A young woman with long brown hair, wearing a patterned top and turquoise earrings, smiles at the camera. The background is softly blurred, with a plant and some colorful books visible.